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Sign up for Holistic Holiday at Sea IX - A Voyage to Well-being, the ultimate gift for your mind, body and spirit. Share the experience and wisdom of some of the world's leading authorities and experts in holistic living and natural health. Set March 3 - March 10, 2012, aside to cruise the Eastern Caribbean on one of the world’s premier Italian luxury liners, the new MSC Poesia, which combines the style and sophistication of Europe with American comforts and convenience. Visit exciting ports of call, such as the Virgin Islands, Peurto Rico, Nassau, Bahamas while you dine on specially prepared organic natural foods and beverages prepared by our own chefs. Lectures and workshops included. Continuing education credits (CEUs) are available., including CME's for physicians and other health professionals.
Important:... mention that Bob Carr referred you (so the East West Center of Cleveland gets bonus points). He'll be there teaching and doing Shiatsu, along with Caudwell B. Esselstyn, MD, Dr. T. Colin Campbell, Ph.D (The China Study),Neal Bernard,MD, Gabriel Cusens,MD, Kris Carr, and many more inspiring presenters/speakers.

For Program Info Call 828-749-9537
For Info and Booking Call - 1-800-496-0989
For direct contact or information,
here's our e-mail: John Belleme.

Register and be sure to say you heard about it from the East West Center of Cleveland website!...we get bonus points for referrrals!

The Kushi Institute is one of foremost macrobiotic education and healing centers in the world.

Kushi Institute presents
Vibrant Health and Inner Peace are within Your Reach!
the Kushi Institute Summer Conference 2012 will be held at the Dolce/IBM Palisades Executive Conference Center, just 20 miles from Manhattan. Our Summer Conference will be held July 19-22, 2012..
The conference takes place at the IBM Center in Palisades NY, just 20 miles from the George Washington Bridge.

**More than a conference*
Connect with like-minded people as you enjoy social activities including parties, a singles mixer, dancing, group hikes, volleyball games and more. Network, meet people from your area and have fun!

Nourish your body, mind and spirit with delicious macrobiotic meals. Freshly prepared and served daily, they are included in your program fee.

Rejuvenate with private wellness sessions. Let stress go and deeply relax with bodywork or energy healing, or have one of our experienced counselors help you fine-tune a new, healthy diet and lifestyle plan. We offer a variety of sessions to choose from.

* For questions, please call 413-623-5741 x111
If you are looking for excellent health, smoother emotions, greater vitality and wellbeing, better relationships and natural beauty, come to the Kushi Institute Summer Conference

Macrobiotics Today is one of the leading macrobiotic periodicals, with articles on all aspects of macrobiotics. It is published bi-monthly by the George Ohsawa Macrobiotic Foundation and subscriptions are made by becoming a member of GOMF, which includes discounts on tuition at Vega Study Center, the French Meadows Summer Camp and book purchases. Send $25 (check made out to GOMF) and mail to Macrobiotics Today, Box 426, Oroville CA 95965. For information call 1-800-232-2372 or 530-566-9765.

Macrobiotics Cooking Video makes the preparation of macrobiotic meals fun and simple. Linda Wemhoff's video is available at this link.Call 1-800-281-3369 for further info.

George Ohsawa Macrobiotic Foundation (GOMF) is the publisher and distributor of macrobiotic books. . They also sponsor the French Meadows Macrobiotic Summer Camp, held from Friday, July 7-, 2012 to Sunday, July 15, 2012 (with option to come one day early and help staff). Check out pictures of last years camp! Books on macrobiotics are available. Authors include Herman Aihara, long time macrobiotic leader in Califomia; Cornellia Aihara, who has written many macrobiotic cookbooks; Carl Ferre, author of Pocket Guide to Macrobiotics; Julia Ferre (cookbooks); Naburo Muramoto (books on Oriental Medicine, Natural Immunity and AIDS, Natural Food Processing) and George Ohsawa, the man who reintroduced macrobiotic principles to the West. Write GOMF at: PO Box 3998, Chico CA 95927-3998 or call 1-800-232-2372 or 530-566-9765 for catalogues or further information.

Nine Star Ki... the Luo Shu Oracle by Andy Nicola. Andy is a world famous Nine Star Ki author, who has a consultation service. He also is adept at Feng Shui, 4 Pillars and the I ching...all being based on traditional Chinese Yin/Yang, the Five Transformations and macrobiotic understanding in general.
Tel. (614) 207-0930 or

Cacao Tree Cafe is a vegan, gluten free natural food cafe in Royal Oak (Detroit), Michigan. Featuring an array of raw, mostly organic desserts and hand made chocolates. Also, salads, wraps & daily specials. Tel.248-336-9043

Simon Brown is a macrobiotic teacher, counsellor and healer. Simon is the author of Modern Day Macrobiotics and Macrobiotics For Life. Simon lives in London UK and travels throughout Europe and the USA. Simon offers on-line consultations Call +44 20 7431 9897 Simon's e-mail

Kiental is one of foremost personal development and natural lifestyle education and healing centers in the Europe. Located in the Bernese Mountain area of Switzerland, amidst breathtakingly beautiful scenery, it offers a wide range of activities, classes, programs and a healthy food resort possibility. If your going to Europe, check it out!.

Read the East West Center's MacroNewsLetter in the Healthy Referral

Macrobiotic Teacher/Counselor in Becket, MA ...John Kozinski. Macrobiotic Education and Counseling for Vital Health and Well Being in the United States and Internationaly

Welcome to Amberwaves the network of concerned friends, families, farms, and communities devoted to preserving natural and organic rice, wheat, and other essential foods from the hazards of genetic engineering (GE).

How to create lasting health and how to discover and live fully life's dream, that's what The Strengthening Health Institute is all about. Founded by Denny Waxman, SHI was incorporated as a not-for-profit school with a mission to:

  • Empower people to make their own wise choices for life and health.
  • Create the model for macrobiotic education for the present and future and to move macrobiotics into the mainstream.
  • Demystify and simplify macrobiotics to allow access to a much larger number of people.

Macrobiotics in New England with Warren Kramer We are a resource for the macrobiotic way of life. Warren, macrobiotic educator and health consultant, organizes various activities in the Boston area and travels extensively throughout the U.S. and Europe teaching and counseling.

Study Macrobiotics, 9 star ki,palmistry, numerology and shiatsu in Jerusalem or in the cyper-space comfort of your home with Sheldon and Ginat Rice at the Rice House. They have a spacious home in central Jerusalem and a variety of programs...or go for a macro vacation in the Holy Land.

Study Macrobiotics with Victoria Barayev, wholistic/macrobiotic consultant and cooking instructor. The website is called MacrobioticsAndYou. Located in Atlanta, Georgia. Phone 678-437-5668.

Looking for Macrobiotics when you go to Hawaii? Look no further: Macrobiotic Cooking in Hawaii for cooking classes and information about macrobiotics and whole food living in Hawaii!

Founded in 1986,the International Macrobiotic Shiatsu Society (I.M.S.S.) is dedicated to spreading natural complementary and alternative healing techniques to maintain and to regain health.
Exposure to Macrobiotic Shiatsu has spanned across society. Those familiar with Macrobiotic Shiatsu include the late Benjamin Spock, M.D., Dean Ornish, M.D., Neal Barnard, M.D., artist and composer John Cage and contemporary dancer Merce Cunningham, John Lennon, Doris Day, Olympia Dukakis, Mary Steenburgen and Ted Danson plus tens of thousands of friends and family.

What to do about Geneticly Modified Organisms (GMO's)? Want to save organic rice and wheat. Check out Amberwaves for the best and latest information.

Best Selling Author Lino Stanchich is a renowned, international teacher and counselor of the macrobiotic way of life with over 33 years experience. This popular, multi-lingual expert on natural foods teaches to a worldwide audience. Author of the best-seller, Power Eating Program, Mr. Stanchich offers private, family, couple, and corporate counseling and public lectures throughout the United States and Europe. He sponsors the Great Life Mountain Seminar May 17-23, 2010

Bhumi's Yoga and Wellness Center for fundamental and advanced yoga, as well as the yoga of food! Call 440-236-6366

Healing Cuisine is Meredith McCarty's new website. Get info on her new cookbook "Sweet and Natural Desserts." Also, info on cooking classes, events, recipes, etc.

Lenores Natural Cuisine is Lenore Baum's (Asheville area) new website. Get info on her new cookbook "Lenore's Natural Cuisine." Also, info on cooking classes, events, recipes, etc.

Want to Find out more about who supplies the best organic foods? Check out Eden Foods.

Natural Import Company (Quality Natural Foods) is a great mail order retail store on the web for macro foods. Check it out!

Macrobiotics America is the first online macrobiotic course on the web. Check it out!

The Carbondale Center for Macrobiotic Studies has lots of information and activities pertaining to macrobiotics, especially in Colorado.

Anne Kinchen, R.Ac., was one of the first non-medical-doctor licensed practioners to legally practice acupuncture in the state of Ohio. She treats a variety of internal medical disorders, reproductive problems and pain management. She has two offices: one at 26401 Emery Rd., #106, Skyline Corporate Center, Warrensville Hts, OH 44128. Tel# 216-378-9773 and the other at 5600 Market Street, Suite 3, 2nd floor, Boardman, Ohio 44512 (Youngstown).

Rosanna's Macrobiotic Kitchen has lots of information on the art of food preparation with Sufi philosophy and Macrobiotic balance. Menus and easy-to-follow recipes and insightful comments about the effects of certain food.

Michael Rossoff is a longtime macrobiotic teacher and couselor, trained in oriental medicine and acupuncture, He now lives in the Asheville NC area and teaches around the country.

Natural Living Arts is a website for macrobiotic cooking classes, nutritional counseling and macro catering in Grand Rapids, Michigan. Jeffrey Agostinelli and Chauvon Collins have spent years in the Holistic health fields, dedicating their lives to educating people on how to Naturally Prevent and Relieve over 200 chronic conditions and disorders. Learn How to heal Body, Mind, and Moods with whole, natural foods.

The Holistic Cooking School is based in its own purpose built kitchen and lecture room in a converted barn, on a farm in idyllic Devonshire countryside in the south west of England. We offer a range of courses in cooking and nutrition to empower people in taking much greater control over their health.

Christina Cooks is a website ( formerly MacroChef Magazine ) that will keep you up to date with Christina Pirello and her TV macro cooking show!.

Macro Val is your source of macrobiotic cooking, classes, catering, counseling and macro info and cookbooks in Detroit. Click on Valerie Wilson to e-mail her.

Studio 11 for Yoga, Pilates and Thai Massage in the Tremont (Cleveland) area. Call 216-621-8179

Check out Warren Wepman's Macrobiotic Cookbook For Men.

Developmental Center for Health and Awareness is seeking:
1)Teachers of natural living/wholistic subjects/martial arts
3)Alternative energy systems (those with knowledge of)
4)Natural architecture enthusiasts
5)Skilled people in the various off-the-grid fields
7)Organic gardeners
8)People with ideas and energy!
Nestled up against the wild and pristine eastern slopes of Glacier National Park 30 miles South of the Canada Border lies 173 acres of private land with rich soil, diverse fauna and flora, creeks, forests and a soon-to-be home for people (like you?).

Interested in macrobiotics in the Tennessee area? Check out the Macrobiotics in Knoxville website. Or call 865-988-5950

Heading to Portugal? Check out the Portuguese Macrobiotic Institute or, as it is called over there, Instituto Macrobiotico de Portugal - Tel. (01) 3151590 with Chico and Eugenia Varatojo

Cybermacro is an advanced, interactive, and informative site brought to you by Edward and Wendy Esko

Want to study macrobiotics or Shiatsu in Switzerland? Check out IMI (International Macrobiotic Institute) in Kiental, Switzerland. High in the Alps, spectacular place to visit for studies or vacation and get super macrobiotic cuisine to boot. Very nice accommodations and staff!

The Alchemycal Pages ... an Anthroposophical- Macrobiotic web site by Kaare Bursell.

Melanie Waxman's site, Celebrate Health the Natural Way, is dedicated to helping you experience a healthy way of living through macrobiotics and other energy giving practices. I invite you to explore the natural approach to health, healing and well-being with organic shopping, wonderful articles, practical suggestions and fabulous recipes.

Check out macrobiotic information, principles and recipes at Geocities macro reference page.

Check out a great catalog of macro and complimentary books at Redwing Books Online.

Dr. Rhondalynn Smith Brustoski, ND at Nature Cure Health & Wellness: Naturopathic Medicine utilizes natural therapies that support, promote and encourage the body’s natural inherent healing process, such as nutrition, exercise, homeopathy, botanical medicine, hydrotherapy, counseling and physical medicine. Naturopathic Medicine emphasizes health, wellness, prevention and treatment of the whole person in which spiritual, mental, emotional and physical aspects of health are addressed. The purpose of Naturopathic Medicine is to address the underlying cause(s) of disease rather than simply managing symptoms, and to assist you in optimizing your health and wellness, because health is more than the absence of disease.

Check out The Co-op Cafe for grains and veggies at a reasonable price. Very clean. In One To One Fitness Center (second floor), 2130 Adelbert Rd.

Check out Vegetarian Travel Guide for information and wepsites pertaining to natural foods establishments.

Other places to eat macro foods in Cleveland? Try The Peking Gourmet at 13955 Cedar Rd, South Euclid, Ohio (Cedar Center shopping center). You can order brown rice with any meal! Call 216-397-9939 for more info.

Want to learn supurb macrobiotic cooking? Go to The Natural Epicurean Academy of Culinary Arts in Austin, TX 78704. Or call (512) 476-2276 for info.

Casa de Luz is macrobiotic restaurant/community in Austin, TX.

Find out about genetically engineered foods and what to do to stop them from terrorizing your grocers shelfs. Check out Campaign For Food Safety.

Also, check out the Northern Ohio Wellness Connection website. They sponsor the Vegetarian Connection monthly meals, amongst other things.

Cell phone radiation is linked to cancer, click here and test your exposure. Test your daily radiation exposure, you may need protection!

Virginia's Macrobiotic and Natural Food Meals for those of you traveling in New Britain, CT 06052. And Virginia Pizzol may open a Bed and Breakfast in the near future.

EPI (in French) (click here for access to English version) is a french macrobiotic organization. All year round, we organize holidays stays in amazing natural environments. We wish to greet macrobiotic people from your country in our guesthouses.

Gold Mine Natural Food Company is a distributor of macro foods. Though they are located on the West Coast, they have the top quality of the hard to get macro supplies!

Anne Kinchen (Acupuncturist) is one of Ohio's first licensed acupuncturists.She has a masters degree in traditional oriental medicine from Pacific College of Oriental Medicine, San Diego, CA.
She is NCCAOM certified in both Chinese herbal medicine and acupuncture.

Tommy's Restaurant for the best macro and vegetarian and health conscious food in Cleveland. All types of food available, including brown rice and miso soup.

Meg Wolff hosts an amazing website Macrobiotic Breast Cancer Survivors which contains wonderful stories of people who have overcome breast cancer with macrobiotics.Many resources listed.

Interested in Feng Shui or Nine Star Ki in Europe, especially Germany? Contact Volker Albert or Edith Baillieu at or check out the website Raum Mensche Unternehem.

Interested in Yoga classes in Elyria, Ohio? VisitGanesha Yoga Studio.

Interested in the Macrobiotic Research Project in S. Carolina? .

Interested in the Cleveland Food Co-op? It's a great source for all macro supplies locally here in Cleveland.

Interested in the Trager Approach sessions with Laura Marks in Cleveland?

Interested in a Piano Tuning, Repair, Regulation, Voicing or Rebuild in Cleveland with Laura Marks.

Interested in studying macrobiotic cooking or zen meditation in Japan at Macrobi Garden near Hiroshima?

For the best macrobiotic natural food production in Czech Republic Dobruska: contact SUNFOOD

For the best macrobiotic counseling and educational activities in the Czech Republic: contact the MAKROBIOKLUB
They also have a great Czech language macrobiotic discussion/forum

Click on this picture/logo to connect to the
Art of Longevity -The Macrobiotic Guide:

Interested in making a transition to a more peaceful world? Join the Transitioners Foundation, an international organization of Spiritual Activists bringing together diverse organizations, groups and individuals under the umbrella of the acceptance of the basic Human Dignity of all.

Interested in Natural Life-style products like Silit Cookware, books, teas, foods, products for your pantry or kitchen, etc?

Interested in natural healing and macrobiotic modalities in Budapest, Hungary. Visit Elixer Life Healing Center, a website with classes, consultation services, macrobiotic education, yoga, feng shui,...many alternative healing activities. Beware, the site is in Hungarian. For information in English, email Gabriella Verbovszky.

Interested in Macrobiotic Health with Mina? . It's a California based macrobiotic education, cooking headquarters, with a person with lots of experience in the healing aspect of macrobiotics, Mina Dobic.

Giny Harper is at The Ki of Life Learning Center, located at 1200 Hillsboro Rd. in Franklin, TN. Since it's opening in the summer of 2005, the center has supported the Greater Nashville Macrobiotic Community by providing a central location for macrobiotic and nutrition related events.Ginny specializes in helping people with Chrone's disease.

Christy Morgan has a macro meal delivery service, called Viva la Greens , located in the LA area of California. Other services include dietary awarness counselling and private cooking classes.Or call 310-633-7637.

GoMacro has a wide variety of grain sweetened treats...yummie...and fun clothing with macrobiotics motifs.

Check out a macro support group in Perth, Austrailia! Click on Great Life Cooking School.Also, for macrobiotic info in Melbourne, contact Susanna Melkonian , Ilanit Tof or Sandra Dubs. For macrobiotic lectures and consultation, contact Steven Acuff

Protect yourself from electropollution, especially from cell phones. Check out JoAnn Kushi's BioPro website.

MacrOhio is Cleveland's west side macrobiotic center, offering consultation services, macrobiotic cooking classes, dinners, shiatsu massage and speaker services.
Location: 2273 Riverside Dr., Lakewood, OH 44107
Director: Osbon Woodford. For information and class schedule, call 216-221-0565.

MacrOhio - Classes w/Osbon Woodford


    The Spirit Within Guides: One Day Retreat
    Location: St. Joseph Wellness Center
    Saturday, Nov. 6 from 9 AM to 5 PM Fee: $50.00